Mon, Cross

swimming

How to waterproof a wound for swimming

If you’ve ever gone swimming in an open body of water with an open wound, you know that it’s a…

swimming

Can you swim in the dead sea

The Dead Sea has become a popular destination for tourists from around the world. It is renowned for its therapeutic…

swimming

Does swimming make you taller

Swimming is one of the most popular forms of exercise and it offers a range of benefits, from increased muscle…

swimming

How long does it take to swimming a mile

Swimming is a great form of exercise and can help to improve cardiovascular health. But how long does it take…

swimming

Can i swimming on my period without a tampon

For many women, swimming on their periods is a daunting prospect. The fear of leakage and discomfort can put them…

swimming

Can you swim with a yeast infection

Yeast infections are an incredibly common and uncomfortable condition, so it’s no surprise that many people want to know if…

swimming

Do swimming caps keep hair dry

Whether you’re an avid swimmer, or just looking to keep your hair dry during a dip in the pool, you’ve…

Swimming

Do you need to know how to swimming to snorkel

If you’ve ever gone snorkeling, you know how exhilarating and exciting it can be. The thought of exploring the depths…

Running

How long does it take to running a mile

Running a mile seems easy enough — you put one foot in front of the other and keep going until…

Running

What to wear running

Running is a great way to stay fit, increase your stamina and relieve stress. But if you’re not dressed appropriately…